Fine weather, all is growing like crazy. Much to catch-up on in the garden:- raking thatch from the lawn, cutting the grass, digging the soil, removing weeds, repairing paths, building work! And then the planting can start.
Actually, the more you begin the more you have to do. It is impossible to finish, before it finishes you. And the worst of the strain is focussed on the centre of motor control - the back.
Now you can get relief! Instead of sitting down for a cuppa, hang out and straighten up! Get an inversion table, and within 30 minutes you might have forgotten about your problems.